Nick demonstrates yin yoga pose caterpillar

Yin Yoga Sequencing Cards

Yin Yoga Sequencing Cards

Nick demonstrates yin yoga pose tying the knot model nick coram

These Sequencing cards are designed to give students a way to take notes, have a visual reminder of pose “shapes”, and create intentional sequence for guided practices. 

Featuring gorgeous imagery captured by Däg Larson, each card has space for notes. 

Explore the links below to preview the images and to access more information about each pose. Cards are included in the Level 2 & 3 trainings.

Order here.

Explore the poses below:

Anahatasana 
Ankle Stretch
Bananasana
Butterfly
Caterpillar
Cat Pulling Its Tail
Childs Pose
Constructive Rest
Dangling
Deer
Dragonfly
Dragons
Fallen Angel 
Fish
Saddle
Seal
Shoelace
Sleeping Swan
Sphinx
Square
Squat
Straddle
Toe Pose
Twisted Roots
Tying The Knot